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Water
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This has been said to be the secret of most models,
drinking plenty of water.
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Drink a glass of warm water in the morning and at night.
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During the day try and drink at least a litre of water.
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Always keep a bottle of mineral water in your bag, on your desk.
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Diet
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Eat plenty of fruit and vegetables at least one fruit a day.
Fruits can have detoxifying properties and this will give you a radiant complexion.
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